Okay folks.. so today is Thursday, I weighed myself. I lost a measily 5 ounces. Does that even count for anything? I am in the middle of my period, so I know I am weighing in heavy, but still! No really.. I'm not upset. I am hopeful for a good loss next Thursday.
I have been eating super healthy with no cheating. I have been exercisng every day. I have been drinking a lot of water. So I should be on track next week to whoop this fat's ass. (haha)
I have recently started a medication that sometimes causes weight gain, but I feel like if I fight back as hard as I have - I won't gain any weight. I also am now on birth control which also causes weight gain. SO this may be why I'm seeing a smaller amount of weight loss each week. BUT at least I'm not seeing weight gain! After all.. even when I get to my goal weight; I am going to continue to eat healthy and exercise daily. It's not just a weight loss tool but a life style change. Losing weight along the way is a super plus. :)
If I lose 5 pounds a month, I will be at my goal weight by the end of October. I secretly hope I can pull more like 8 to 10 pounds a month and get there much sooner but it is what it is. I like thinking about this. :)
My run yesterday went well; I slacked on my running for a bit and focused more on other activities. Yesterday I ran 17 minutes straight. I'm mad because I know I could have gotten further but I talked myself out of it. Tomorrow I am going to hit 25 minutes for sure. Then I'm going for the 30 minutes! My 5k is coming up on April 9th, yikes. 2 more weeks!
Well I better get back to work. Starting to think about food and need to decide what's for lunch! Later tators.
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